For the first time in twenty years I have quit cold turkey and am on day 4 with minimal. I am 24 years old, I quit smoking weed 4 years ago. Michelle - Four Years Smoke Free. I quit four years ago after about 15 years of moderate to heavy smoking. Almost a year ago to this day, after roughly fifty years of smoking a. The day I quit smoking, once and for all. I don't recall coughing up much at all, so if I was expectorating, it wasn't.
The truth is and im a pot smoker 4 18 yrs any smoke that enters your lungs will have a harmful chemical.
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