Quit smoking sinus congestion.

I stopped smoking January, 1st. The benefits when we quit smoking, both physical and psychological, continue to accrue after. In your sinus membranes can re-grow, however this requires the person to stop smoking. WARNING: While most of the listed health risk reversal entires. I had been smoking cigarettes liberally for about 10 years and quit smoking. Coughing; sinus congestion; fatigue; shortness of breath. I have been having sinus infections, and seems to be chronic now, since the flu-like and cold symptoms. Stay away from places where people smoke. Self care for nasal congestion.