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I'm not going to stop", Bella, Sep. 50 Reasons to Quit Smoking -- Why One Shouldn't Start. Stop smoking aids can help you become a successful non-smoker. Choose your quitting method. A List of Excellent Quit Smoking Resources and Links: We consider the following links to be among the most informative and premier smoking cessation. The evidence that tobacco is the cause of a long list of nasty diseases is irrefutable. Double list of male and female celebrities who smoke cigarettes, cigars or weed. Make a list of the benefits of not smoking and keep it in front of you. List all the reasons you want to quit. The reasons to quit smoking are numerous.

Make a list of things you'd like to buy for yourself or someone else.