We highlight the treatments available to help you quit. Learn about natural remedies that may help people quit smoking, including herbs , supplements, alternative therapies, and more. Family members, friends, and co-workers may be supportive. Quitting smoking is very hard and it can be difficult to break the addiction. This improves your chances of quitting. Most smokers who want to quit smoking don't realize that if they combine two forms of nicotine replacement therapy NRT , their chances for. You start taking the medicine about a week before you quit smoking, and you take it for 12 to 24 weeks.
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